CPEX Life Doctors
Our team of doctors, Dietitians and exercise Physiologist can help. The CPEXlife program is designed for objective risk assessment and rapid inprovement by implantation of an individualised plan and tracking progress to update the intervention.
Introduction
CPEX Life is a program that is designed to improve your general health and wellbeing by improving your health markers and decreasing risk or burden of diseases such as Diabetes and Fatty Liver. We work with you to adapt your diet and target your physical activity to achieve your goals. The program can include extras such as fun cooking classes where you can learn how to eat healthy meals on a budget without needing to be Jamie Oliver and exercise classes making exercising less daunting and more interesting than your current routine.
Our Exercise Physiologist will:
- Perform an initial assessment to determine health status, and exercise/physical activity history.
- Explain how exercise therapy will help to treat or improve your condition and improve your quality of life.
- Discussing your exercise and health goals, and strategies to achieve these goals.
- Complete a physical assessment to determine your current physical abilities to enable a program to be designed.
- Development of an exercise program, clinical or home based, individual or group.
- Instruction on how to complete the exercise program, including discussion on the role of the exercise and how to achieve good technique.
- Ongoing assessment to track your progress and identify changes to the program that need to occur.
Our Dietitian will:
- Perform an initial assessment to identify any key nutrition related areas that may assist in improving your health status
- As part of the assessment we will complete a diet history and a thorough assessment of your current dietary intake in a non-threatening, non-judgmental approach. Our Dietitian uses science in an evidenced based approach to identify areas of improvement.
- By working with you, we will develop an intervention that will help you work towards your goals
- We will provide follow up emails and phone support as required until your review appointments
Our team members have a wide range of experience and are enthusiastic about improving your health and well-being.
With us you will receive:
- Initial assessment with Exercise Physiologist and Dietitian
- Email/phone follow up post initial assessment
- Follow up appointments and ongoing support
- Collaborative team approach
- Free water bottle**
- Access to activity tracker**
Special: offer:
We guarantee that we are focused on a holistic approach to health care from the inside out and are not just focused on the numbers on the scales. We set realistic goals and are eager to work with you to achieve your health goals.
We Guarantee That
You will be only be seen by hand picked and experienced allied health professionals.
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